Birthing Happy Babies® offers you "Class" and

so much more!

 

~Course Highlights~

 

How the mind, emotions and movement affect the body · Releasing fear, the enemy of labor · Preparing your mind and body for a comfortable birthing · Learning ultimate-depth relaxation · Understanding the stages of labor · Preparing your Birth Plan · Tapping Nature’s own relaxant · Learning Breathing Techniques for each stage of labor · Learning Post Natal pelvic floor strengthening exercises 

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• Information-packed classes, helping you to understand why labor can be  a positive experience 

• Professionally written scripts for your home practice

• Safe prenatal yoga positions for practice during pregnancy and later

• Handouts for planning your Birth Preferences

• A set of Birth Prompts for your birth Companion

• In depth understanding of optimal birth positions

• A free hypnotic session building birth confidence and eliminating fears

• A Guide to good pregnancy nutrition

• Several deep relaxation techniques for use during birthing, plus

• Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing

• Special calm breathing methods for use throughout labor and during birthing

• Private instructions, if desired

• Body toning exercises and practice after pregnancy 

 

 

 

 

 

 

 

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~Birthing Happy Babies ® Advantages~

 

• Teaches deep levels of relaxation to eliminate the fear that causes tension and, thus, pain

• Greatly reduces and often eliminates the need for chemical painkillers and drugs

• Shortens the first phase of labor

• Leaves mother alert, fresh, awake and with energy

• Helps keep oxygen supplied to baby during birthing

• Reduces the need for medical interventions

• Reduces and often eliminates fatigue during labor

• Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby

• Gives the birthing companion an integral role in the birthing

• Embraces the concept of pre-birth parenting

• Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing

 

 

~What People Are Saying~

 

“I love the philosophy; I love the instructor’s teaching manner. Thanks to childbirth education, and the support I received, my baby’s birth was wonderful. I was confident and free of fear.”

          –Kristin Miranda, NH

 

“It was undoubtedly the most calm, exhilarating, beautiful birth (not to mention one of the shortest) I’ve attended so far as a birth doula. I plan to suggest it to all my upcoming clients.”

              -Leila Botsford, C.D.

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"My midwife told me that she's never had more prepared mom. Thank you!"

             -Miranda P., GA

 

“I have changed the way I practice obstetrics.”

                -Dr. Jeffrey Segil, FACOG, NH

 

“Outstanding! Easy-to-learn relaxation and breathing patterns guided me through a five- hour, pain-free labor. I will treasure the experience forever!”

                                        -Kim Sweers, FL

 

“Wonderful! I tell everyone that it is the only way…my doctor is so impressed!”

                             -Katharine Oliver, NC